LIVE WORKSHOP | SEPT 10TH | REPLAY INCLUDED
The Final
Strech
Coached pushing is a lie.
Learn to birth with your body, not against it.
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Tired of being told you’ll “just know” when it’s time to push but feeling like you’re the only one who might not?
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Sick of feeling confused about what “breathing baby down” means and whether that’s something you’re even allowed to do?
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Worried that your birth will turn into a coached countdown and you’ll be stuck trying to follow instructions instead of following your body?
Inside The Final Stretch I’ll walk you through…
The moment no one prepares you for: when they say “it’s time to push”… but you don’t feel ready ... what now?
What to make of the intense shaking, pressure, or nausea that shows up right before the room gets loud
Why so many moms feel rushed to push even when their body is asking them to wait
The surprising truth about hitting 10cm… and why it might not mean what you think it does
The one thing you don’t want to do during pushing, even if a provider tells you to
What to watch for in your body when there’s no one in the room to coach you and how to know you’re not behind
The reason pushing feels instinctive for some… and disconnected for others (it’s not just pain tolerance)
Why some moms say this part felt harder emotionally than physically and what they wish they’d known ahead of time
FREE GIFT 🎁
The ultimate cheat sheet of gravity-loving positions to help you push with ease and confidence ... no guesswork, just options that work.
Value: $17
The Final
Strech
Give me $27 and 60 minutes and you’ll walk away with a birth-aligned pushing framework that helps you stop overthinking and start listening to your body in the final stage without coached pushing, clock-watching, or trauma-inducing strain.
September 10th
2:00pm - 3:00pm ET
(11:00am - 12:00pm PT)
Replay Included
Why trust me?
In the last 5 years, I’ve helped dozens of women unlearn what they were taught about the pushing stage and reconnect with what their body was already trying to say. I’ve supported hospital births, homebirths, and freebirths where moms found their rhythm, listened inward, and birthed with more ease than they thought possible.
Community prenatal at my local family wellness center with one of my clients. :)
I’ve witnessed what happens when a woman stops rushing and starts attuning. When she stops asking “am I doing it right” and starts asking “what is my body asking for right now.” That shift is what this workshop is about.
What I’m teaching here is what I usually only share behind closed doors. In quiet prenatal visits, voice notes, and birth rooms where the world gets quiet and instinct takes over. And now I’m bringing it to you, because too many women are told to push before they’re ready, and it changes everything.
This is the first time I’ve ever offered a workshop on this. It might be the only time, because most people still think birth is something to control instead of something to flow with.
I can’t wait to show you how to recognize the signs your body is ready and learn to release, not force, when it’s time to bring your baby through.
- Na'sha Laqash
Got a question?
Will this work if I’m planning a hospital birth?
Yes. Whether you’re birthing at home or in a hospital, this workshop helps you understand what your body is doing before the pushing stage starts so you don’t get caught off guard or pressured into something that doesn’t feel right.
Is this about unassisted or freebirth?
Not specifically. You don’t have to be freebirthing to benefit from this workshop. It’s for any mama who wants to feel more in tune with her body and prepared to advocate for herself when the pressure to push kicks in.
How long is the workshop?
It’s short and impactful under 60 minutes. You’ll walk away with clarity on what’s happening inside your body during that final stretch and how to move with it instead of against it.
What if I can’t make it live?
You’ll get access to the replay, so you can watch on your own time before baby comes.
Is this going to tell me exactly when to push?
No one can do that but your body. But this will help you recognize the signs that your body is actually ready and avoid pushing just because someone tells you to.
I already took a birth class. Will this still help?
Definitely. Most birth classes gloss over this stage or focus only on coached pushing. The Final Stretch goes deeper into what’s actually happening during the transition into pushing and how to listen for your own cues.
Do I need anything to prepare?
Nope. Just come ready to tune in, take notes, and connect the dots between what your body feels and what your birth team might say.
What kind of mom is this for?
This is for the mom who wants to feel the shift, not just be told what to do. You want to trust your body and protect the sacredness of those final moments not perform birth on someone else’s timeline.